Friday, February 18, 2011

Fish for Folks



Fish oils are said to be edible stuffs to be eaten by people who have heart related diseases. With the presence of Omega-3 fatty acids in fish oils, fish oils certainly hailed as one of the most effective foods which ought to be consumed in the long run as far as the health of heart is concerned. But for now, just ignore the heart part, but focus on Alzheimer's instead.

Fish oil, as referred by many people previously, as the effective food in treating or maintaining great health of heart, is now also considered as the essential foods in improving Alzheimer's Disease. Prof. Daniel Michaelson of Tel Aviv University's Department of Neurobiology at the George S. Wise Faculty of Life Sciences mentioned that one of the five molecules (scientists believed that there are five molecules which determine the occurrence of Alzheimer's Disease), which is known as APOE plays an important role as far as Alzheimer's Disease comes into the picture.

APOE comes in two different forms, good and bad genes; just like LDL (bad cholesterol) and HDL (good cholesterol). The bad gene is called APOE4. APOE4 is now being held responsible as one of the main factors which cause Alzheimer's Disease, as researchers found out that APOE4 appears in 50% of all Alzheimer's patients. The good news is, by adapting to diet which is high in Omega-3 and low in cholesterol, it somehow significantly reduce the negative outcomes of APOE4 in mouse models.

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