Smoking vs Exercise

Several articles about smoking have been published within this blog site, and we believe that all the people who live in this world, know very well that smoking can cause harmful effects in human health. People are just listing out the bad aftermaths of smoking, but today, we are going to show you a latest findings which could very well reduce the frequency of smoking for smokers.

In the journal, Addiction, it states that exercise can help smokers to quite smoking because it does help in making cigarettes less attractive than how it should. This study was from the University of Exeter, which shows for the first time that exercise can actually lessen the power of cigarettes and any smoking-related images which could attract smokers.

A very recent technology which is called the eye-tracking technology, is used in this study. The purpose of the utilization of this new technology is to record and measure the eye movements of participants in this study. This study, which involved 20 moderately heavy smokers, seemed to be an effectively one as far as the attractiveness of smoking-related images to the smokers is concerned.

This study showed that there's a little bit difference between the participants who have undergone exercises compared to those who did not. According to the outcome of the eye-tracking technology, simple exercise such as 15-minutes brisk walking could reduce the cravings or responses to any smoking cues.

OPP – How to consume GT&F®

It is thought that chromium supplements are the second-most commonly consumed nutritional supplement in the United States where estimated total 500 millions of US Dollars expenses for it per annum. Chromium is an essential element in humans and chromium deficiency is associated with the development of diabetes and others complication. It is the key that control the utilization of glucose by body cells as well as affect the metabolism rate of human body.

Dr. Lim Li Yi has delivered a talk related to the consumption of GT&F® product on 26^th Octorber 2009 (Monday). She first descrided some facts about why we need to replenish GTF, followed by the recommended ways of consumption. She stressed that GT&F® milk powder is a complete natural food and will never give negative effect to human body unless we overeat to take 350 times of 200mg chromium daily. In other words, if you drink 350 sachets of GT&F® milk powder per day then merely give you a negative health effect. During the Q&A session, the audiences were quite active in asking questions related to GTF and health.

Next up, Mr. Tan Tien Long (Crown Manager) has also delivered a talk on GTF Marketing Plan. The marketing plan can be thought of as the practical application of your marketing strategy. Running a successful business is not like a field of dreams, you can build it but they might not come. You must able leting people know about the product or service you offer and persuading them to buy or use it. And for effective marketing you have to let people know about your product or service repeatedly. Taking fifteen minutes a day to review your marketing objectives, marketing plan, and marketing activities goes a long way towards helping you stay focused and on track and market your products or services effectively.

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.

~V.L. Allineare